“玩电话后颈部经常疼痛？”
**想不想你自己也可以马上减少肩膀酸痛的问题？** 这方法是特别针对于睡觉方式,长时间在电脑前面,过度的玩手机而导致肩膀酸痛的问题.
再说,如果勤劳拉的话也可能为你自己增高一点哦🤭
Jojo 吴俐璇
高一点哦🔫😂
——呐不要这么自私哦 Tag your FRIEND NOW😏——
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**Would you like to cure your neck pain instantly by yourself? ** Whether you slept in a funky position last night or you have been sitting and staring tensely at your computer for hours on end, neck pain happens. And a crick in the neck is not only annoying and painful, but it can also lead to headaches and upper back pain. To help reduce the aches and pains try a few of these satisfying stretches. You'll feel better and maybe you’ll even stand a bit taller.
#Throwback #neck #neckpain
#lifting #warmup #backpain #strengthandconditioning #prehab #rehab #chiro #back #powerlifting #fitspo #physio #assessment
#revpublika
#治疗
#iamarevver #spine #therapy
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